Tired of grinding your teeth at night? This unconscious habit, often peaking during sleep, can be hard on your teeth, jaw, and facial muscles. Over time, teeth grinding can cause serious damage including broken teeth and damage to the enamel.
Teeth grinding is an unconscious pattern of tension in the jaw. Because most habits are unconscious, optimal treatment begins with hypnosis. By identifying the tension and addressing the problem directly, your brain can learn to relax the jaw muscle and mouth during the day and while asleep to help alleviate this problem.
Last Updated 2nd May 2014